The Impact of Technology on Wellness
Discover how modern technology affects our well-being and learn strategies for achieving balance in a screen-filled world.
1/1/20251 min read
In today's digital age, screens have become an integral part of our lives. However, excessive screen time can have negative effects on our physical and mental health. This blog post explores the impact of technology on wellness and provides practical tips for reducing screen time and finding a healthy balance between online and offline activities. Join us on this journey to a screen-free dream!
